Well-Being Back to Responsibility
Our vision says it all: Arden will inspire a sense of well-being through connectivity with nature. Achieving well-being means attaining a state of health, happiness, and prosperity. Not only do we promote well-being with our products, we strive to help our employees achieve well-being through our company practices.
Why Spending Time in Nature is Good for Adults… A series of studies1 have showed that being outside in nature for just 20 minutes in a day was enough to significantly boost vitality levels. The research found both mental and physical health benefits as people connected with the natural world, including increased energy and greater resilience to physical illness. Another study2 has demonstrated that exposure to nature can actually have the effect of shifting our priorities to be less focused on ourselves and more focused on community and connection with others.
And Children… The stress levels in children have been shown to be reduced within minutes of seeing green spaces.3 Being outdoors increases Vitamin D levels and may help protect children from future health problems associated with a deficiency in this vitamin.4 Exposure to nature may reduce ADHD symptoms.5 Spending time outdoors improves distance vision and reduces the chance of nearsightedness.6